If you are looking for something fun to do after work, or trying to pick a new workout exercise trainer, or looking for options of how to feel good and feel better during the pandemic, you are invited to join the "FeelGood vibes" series!

For the third session of the "FeelGood Vibes" series, we are so honored to invite Aurora from Secrets of Ireland to be our trainer of Mindfulness Session!

Aurora is originally from Italy. In 2008, she moved to Ireland and after a few years in her newly adopted home of Dublin, she set up a blog on which she shared stories about the Emerald Isle and also went on to publish travel guides online. Her love for people, Irish history, myths and legends, led her to attend a course on Irish folklore and mythology, along with training in tour guiding certified by the recognised official training authority in Ireland.

After embarking on a journey of personal development through coaching, meditation and writing practices, she decided to attend the Being Present Mindfulness training (MBLC), an in-depth Mindfulness programme that incorporates elements of kindness and self-compassion. In her work, Aurora combines different techniques in order to help others to become more attuned to the present moment, which is where life happens! She is committed to supporting you to find an empowering way that enables you to live a more mindfully rich life by sharing her knowledge and experience as well as by helping you to connect with nature and trees.

Date: Mar 10th, 2021 (Wednesday)
Time: 6:30pm - 7:30pm
Venue: Zoom (the zoom link will be sent by email 2 days before the event)